HEALTH

HEALTH

HEALTH

How to Build the Perfect Smoothie

(Sterling) was one of the best-selling cookbooks of 2014, and is still at the top of the charts. Below, author Julie Morris shares an excerpt from the book...

HEALTH

Specifics on Weight Loss Surgery

Weight Loss Surgery May Reduce or Eliminate the Need for Some Prescription Medications  Lanham, MD  Obesity is often linked to diabetes, sleep apnea, heart...

HEALTH

Portion Control for Weight Loss

Portion Control is an important part of any weight loss regimen. With more portion control tools springing into the market it is becoming easier to shed...

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