HEALTH

HEALTH

HEALTH

To Squat or Not to Squat

    Are squats the exercise from hell or the best derriere enhancer workout known to man. Well exactly, it is both. Most people whom have ever...

HEALTH

Tone in your Toning Shoes

The verdict is still out on toning shoes. Do toning shoes really live up to their reputation? Can these shoes really help you tone as much as 28 percent of...

HEALTH

Weight Loss Apparel

Clothes are a necessary component of life. The primary function of clothes are to serve as a barrier between the meteorological elements. Clothes also serve in...

HEALTH

Lose Weight by Drinking Water

Drinking 8 glasses of chilled water a day assists in the boosting of the metabolism by 24 percent in the morning. Drinking before you eat works as an appetite...

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